What is Weight Inclusive Treatment?
This weight inclusive paradigm has been misconstrued to be one that “encourages unhealthy behaviors.” Aside from the inherently problematic and scientifically unfounded nature of assuming someone is unhealthy based on their body size (Bacon & Aphramor, 2011), the perception that weight inclusive care encourages unhealthy behaviors couldn’t be further from the truth.
Intuitive Eating: What Even is it, and Where Do I Begin?
Intuitive Eating has become a household phrase in the last several years, but generally speaking, people tend to misconstrue what intuitive eating actually means, and how to get started.
On Body Positivity: Why I Use the Word Fat (and why you can, too)
Reclaiming the word fat feels counterintuitive. Here’s why we do it, and why you can, too.